Discover the best apps for personal trainers who need to track their clients' progress, motivate them and customize their workouts.
Are you looking to break into the fitness industry as a personal trainer? Then you’ve come to the right place. Becoming a personal trainer is an exciting and rewarding career, but it can be overwhelming to know where to start. This guide will break down the steps you...
Are you looking to become a successful personal trainer? If so, you’ve come to the right place. Being a personal trainer can be a rewarding and challenging experience. It’s important to understand the basics of getting started and what it takes to be successful in the...
As a personal trainer, you know that gaining new clients and growing your business is essential for success. But the challenge lies in creating an effective marketing strategy that will reach potential clients, drive traffic to your website, and ultimately increase...
Are you a personal trainer looking to increase client retention? If so, you’re not alone. Personal trainers are constantly looking for new and innovative ways to attract and retain clients. It can be a challenge to keep clients engaged and motivated over...
Whether you're a trainer, kinesiologist or physiotherapist; your clients count on you to reach their fitness goals. Ensure their success with these simple steps.
Here's how fitness professionals can take advantage of artificial intelligence (AI) while keeping the human touch with their clients.
Keeping your clients motivated from a distance can be challenging. Hexfit offers multiple tools to assess motivation and ensure that your clients reach their fitness goals.
Don't forget that what will make your strength today and especially tomorrow is the experience you will bring to your customers.
First of all, we must keep in mind that fun is the key to successful training
For some independent sports professionals, selling their services can be an issue. There are several factors, conscious or not, that can act as barriers to selling.
"Motivation is the act of getting things done and having the energy to accomplish a task. It is the opposite extreme of procrastination."
"In a vegan diet, we are talking about a diet that consumes no products that come from animals. "
"In a vegan diet, we are talking about a diet that consumes no products that come from animals."
In recent years, the importance given to physical preparation to optimize sports performance has become much more important, hence the interest in giving it its rules to plan it well.
With Aurélien Broussal Derval (France) and Simon Gauthier Dallaire (Quebec), learn more about the importance and necessity of a methodological framework in sports coaching.
Good load monitoring is a major issue for the athlete's long-term performance: fewer injuries mean more training time.
When taking care of your client, several aspects of his health will be taken into account: his history, his background, his pathologies, etc.
The future of your coaching profession: 360° support
During muscle training, the muscle fibers of the tissues and/or organs worked on by the athlete undergo a thickening: We say that the muscle hypertrophy is reached. What does the expression "muscular hypertrophy" mean in concrete terms? What are its advantages and limitations? Muscle growth does not happen overnight: When does muscle enlargement occur? How can a sports coach (or a physical trainer) use muscle hypertrophy to its full potential with his clients? The answers in this article.
