Master all aspects of your profession with tips from Hexfit Trends.
Whether you're a kinesiologist, trainer or gym owner, you'll find everything you need to become even more successful!
For some independent sports professionals, selling their services can be an issue. There are several factors, conscious or not, that can act as barriers to selling.
"Motivation is the act of getting things done and having the energy to accomplish a task. It is the opposite extreme of procrastination."
"In a vegan diet, we are talking about a diet that consumes no products that come from animals. "
"In a vegan diet, we are talking about a diet that consumes no products that come from animals."
In recent years, the importance given to physical preparation to optimize sports performance has become much more important, hence the interest in giving it its rules to plan it well.
With Aurélien Broussal Derval (France) and Simon Gauthier Dallaire (Quebec), learn more about the importance and necessity of a methodological framework in sports coaching.
Good load monitoring is a major issue for the athlete's long-term performance: fewer injuries mean more training time.
When taking care of your client, several aspects of his health will be taken into account: his history, his background, his pathologies, etc.
The future of your coaching profession: 360° support
During muscle training, the muscle fibers of the tissues and/or organs worked on by the athlete undergo a thickening: We say that the muscle hypertrophy is reached. What does the expression "muscular hypertrophy" mean in concrete terms? What are its advantages and limitations? Muscle growth does not happen overnight: When does muscle enlargement occur? How can a sports coach (or a physical trainer) use muscle hypertrophy to its full potential with his clients? The answers in this article.
Discover the benefits of micronutrition and microbiota for an effective practice of sport and thus promote sporting success.
Fitness and wellness marketing is a key component to the success of any fitness business. It helps attract and retain your customers.
How to enhance your offer without charging for the gym? How to create an irresistible offer and boost your customers? We tell you everything!
In this article, discover the 5 major technical issues of weightlifting thanks to our two experts, Aurélien BROUSSAL-DERVA and Kévin Caesemaeker.
In this article, we explain the impact an economic recession will have on the fitness industry as well as the 3 essential steps to prepare for it as a fitness professional.
A good education is essential for a career in sports and fitness, no matter where you are in the world.
Learn how to use live coaching software with your client, to get 100% out of it and increase your service value as a coach.
During the summer, client motivation is a bigger issue than ever for coaches and trainers.
Discover Hexfit's strategies to keep your clients motivated this summer!
Motivate your clients by creating sports challenges in Hexfit! Whether it's to improve the lifestyle or performance of your clients, the 100% customizable challenges will meet your needs.
It is increasingly difficult to find manpower but the field of sports coaching has many advantages to counter this!
