Master all aspects of your profession with tips from Hexfit Trends.
Whether you're a kinesiologist, trainer or gym owner, you'll find everything you need to become even more successful!
When taking care of your client, several aspects of his health will be taken into account: his history, his background, his pathologies, etc.
The future of your coaching profession: 360° support
During muscle training, the muscle fibers of the tissues and/or organs worked on by the athlete undergo a thickening: We say that the muscle hypertrophy is reached. What does the expression "muscular hypertrophy" mean in concrete terms? What are its advantages and limitations? Muscle growth does not happen overnight: When does muscle enlargement occur? How can a sports coach (or a physical trainer) use muscle hypertrophy to its full potential with his clients? The answers in this article.
Discover the benefits of micronutrition and microbiota for an effective practice of sport and thus promote sporting success.
Fitness and wellness marketing is a key component to the success of any fitness business. It helps attract and retain your customers.
How to enhance your offer without charging for the gym? How to create an irresistible offer and boost your customers? We tell you everything!
In this article, discover the 5 major technical issues of weightlifting thanks to our two experts, Aurélien BROUSSAL-DERVA and Kévin Caesemaeker.
In this article, we explain the impact an economic recession will have on the fitness industry as well as the 3 essential steps to prepare for it as a fitness professional.
A good education is essential for a career in sports and fitness, no matter where you are in the world.
Learn how to use live coaching software with your client, to get 100% out of it and increase your service value as a coach.
During the summer, client motivation is a bigger issue than ever for coaches and trainers.
Discover Hexfit's strategies to keep your clients motivated this summer!
Motivate your clients by creating sports challenges in Hexfit! Whether it's to improve the lifestyle or performance of your clients, the 100% customizable challenges will meet your needs.
It is increasingly difficult to find manpower but the field of sports coaching has many advantages to counter this!
Find all our advice as well as the mistakes to avoid to launch your career as a sports coach before you have even obtained your BPJEPS diploma!
Sports coaches, discover the different tools and questionnaires useful to maximize your chances of turning prospects into customers.
Accompanying a person with a disability in a sports context can be intimidating for a professional who has never worked with this type of clientele before. This article will provide you with new tools for your work and will help you to feel more confident about the disability.
Intuitive eating and the anti-diet movement are very popular right now, but you have to rely on reliable sources to ensure quality nutritional guidance.
Chronic pain can last for months or even years and affects all parts of the body. It interferes with daily life and can lead to depression and anxiety.
Fitness professionals: 85% of potential clients are waiting for you!
The fitness industry is moving fast. As a fitness professional, you need to be nimble and adapt to new industry trends.
