How to "Inclined Dumbbell Back Fly" ?


    - Keep back straight and head up. Bring dumbbell to shoulder level. Pull shoulder blades together.

    Our application for personal trainer allows you to teach the "Inclined Dumbbell Back Fly" properly

    With Hexfit, you can create training programs, simple or complex, using our exercise bank which contains more than 10,000. You will be able to send it to your customers by suite via the mobile app.  You can even centralize all the information concerning the follow-up of your clients and the creation of your training programs.