How to "Inclined Cable Lat Pull Down Neutral Grip" ?


    - Sitting, the body tilted backwards at about 45°, hold the handles of the bar in neutral grip (or hammer), palms inward. While keeping the back straight and the abs tight, pull the bar to your chest keeping your arms aligned with the cable.

    Our application for personal trainer allows you to teach the "Inclined Cable Lat Pull Down Neutral Grip" properly

    With Hexfit, you can create training programs, simple or complex, using our exercise bank which contains more than 10,000. You will be able to send it to your customers by suite via the mobile app.  You can even centralize all the information concerning the follow-up of your clients and the creation of your training programs.