How to "Cable Lat Pull Down Arms Straight" ?


    Place your hands with a wide grip on the bar (hands outside the shoulders), pronation grip. Bring the bar to your quads (thighs) with your arms staying straight. Keep your back straight, abs tight and your knees slightly bent.

    Our application for personal trainer allows you to teach the "Cable Lat Pull Down Arms Straight" properly

    With Hexfit, you can create training programs, simple or complex, using our exercise bank which contains more than 10,000. You will be able to send it to your customers by suite via the mobile app.  You can even centralize all the information concerning the follow-up of your clients and the creation of your training programs.