How to "Barbell Upright Row" ?


    Keep back straight, abs tight, head up, knees slightly bent. Raise your hands to shoulder level. Pronation grip.

    Our application for personal trainer allows you to teach the "Barbell Upright Row" properly

    With Hexfit, you can create training programs, simple or complex, using our exercise bank which contains more than 10,000. You will be able to send it to your customers by suite via the mobile app.  You can even centralize all the information concerning the follow-up of your clients and the creation of your training programs.