Juggling multiple apps to deliver a complete service to members can quickly become a headache. That’s exactly what the newly announced integration between Hexfit and Xplor (Deciplus & Resamania), along with an official partnership between the two companies, is...
How to "Seated Back Stretch Foot on Knee" ?
Instructions
- Sitting, place one leg in extension and the other leg in flexion, the foot on the inside of the knee of the opposite leg. Keeping your back straight, lower your body forward, directing your hands toward your front foot.
Our application for personal trainer allows you to teach the "Seated Back Stretch Foot on Knee" properly
With Hexfit, you can create training programs, simple or complex, using our exercise bank which contains more than 10,000. You will be able to send it to your customers by suite via the mobile app. You can even centralize all the information concerning the follow-up of your clients and the creation of your training programs.









