La blessure des ligaments croisés antérieurs est très commune. Découvrez les solutions existantes pour permettre à vos athlètes de reprendre leur carrière.
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How to "Adductors Machine" ?
Instructions
Sit with the back resting on the backrest, open and close the legs with the supports on the inside of the legs. Work slowly and in control.
Our application for personal trainer allows you to teach the "Adductors Machine" properly
With Hexfit, you can create training programs, simple or complex, using our exercise bank which contains more than 10,000. You will be able to send it to your customers by suite via the mobile app. You can even centralize all the information concerning the follow-up of your clients and the creation of your training programs.