How to "Dumbbell Chair On Wall" ?


    - Keep back straight, chest out, head up and abs tight - Knees at 90°

    Our application for personal trainer allows you to teach the "Dumbbell Chair On Wall" properly

    With Hexfit, you can create training programs, simple or complex, using our exercise bank which contains more than 10,000. You will be able to send it to your customers by suite via the mobile app.  You can even centralize all the information concerning the follow-up of your clients and the creation of your training programs.