How to "Dumbbell Split Squat Knee To The Ground" ?


    Keep back straight, abs tight, head up and chest out. Flexion to go down and touch the ground with your knee, keeping your body straight.

    Our application for personal trainer allows you to teach the "Dumbbell Split Squat Knee To The Ground" properly

    With Hexfit, you can create training programs, simple or complex, using our exercise bank which contains more than 10,000. You will be able to send it to your customers by suite via the mobile app.  You can even centralize all the information concerning the follow-up of your clients and the creation of your training programs.