How to "Cobra Stretch On The Floor" ?

    Instructions

    - Lay on your stomach, hands on the ground to chest level, push upwards looking towards the sky.

    Our application for personal trainer allows you to teach the "Cobra Stretch On The Floor" properly

    With Hexfit, you can create training programs, simple or complex, using our exercise bank which contains more than 10,000. You will be able to send it to your customers by suite via the mobile app.  You can even centralize all the information concerning the follow-up of your clients and the creation of your training programs.