La blessure des ligaments croisés antérieurs est très commune. Découvrez les solutions existantes pour permettre à vos athlètes de reprendre leur carrière.
How to Increase Revenue Per Member with Personal Training
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How to "Front Lat Pull Down" ?
Instructions
Sit back straight, hold the bar with your hands slightly wider than your shoulders. Pull the bar down and in front of you to shoulder level. Keep your back straight.
Our application for personal trainer allows you to teach the "Front Lat Pull Down" properly
With Hexfit, you can create training programs, simple or complex, using our exercise bank which contains more than 10,000. You will be able to send it to your customers by suite via the mobile app. You can even centralize all the information concerning the follow-up of your clients and the creation of your training programs.