Juggling multiple apps to deliver a complete service to members can quickly become a headache. That’s exactly what the newly announced integration between Hexfit and Xplor (Deciplus & Resamania), along with an official partnership between the two companies, is...
How to "Swiss Ball Lenghten On Elbow" ?
Instructions
- While doing the plank on the elbows on a Swiss ball, extend the arms forward while maintaining the plank position. Keep your back straight and the abs tight.
Our application for personal trainer allows you to teach the "Swiss Ball Lenghten On Elbow" properly
With Hexfit, you can create training programs, simple or complex, using our exercise bank which contains more than 10,000. You will be able to send it to your customers by suite via the mobile app. You can even centralize all the information concerning the follow-up of your clients and the creation of your training programs.









