How to "Cable Seated Row Pronation Grip" ?


    Sit with your back straight and abs tight, hold the handle of the cable in a pronation grip. Pull the load, keeping your elbows close to your body.

    Our application for personal trainer allows you to teach the "Cable Seated Row Pronation Grip" properly

    With Hexfit, you can create training programs, simple or complex, using our exercise bank which contains more than 10,000. You will be able to send it to your customers by suite via the mobile app.  You can even centralize all the information concerning the follow-up of your clients and the creation of your training programs.