How to "Shoulder Stretch On Wall" ?


    The arm flat on a wall at an angle of about 30°, stretch the shoulder by turning the upper body away from wall.

    Our application for personal trainer allows you to teach the "Shoulder Stretch On Wall" properly

    With Hexfit, you can create training programs, simple or complex, using our exercise bank which contains more than 10,000. You will be able to send it to your customers by suite via the mobile app.  You can even centralize all the information concerning the follow-up of your clients and the creation of your training programs.