Personal training is on the cusp of a digital transformation. As the world embraces advanced software solutions, personal trainers and clients alike are poised to benefit in ways previously unimagined. As we dive into the intricacies of how tracking software is...
How to "TRX Inclined Row With Elbows High" ?
Instructions
Palms down (pronation grip), body inclined backward, pull your elbows backwards keeping them at chest height. Keep your body upright, your head straight and your abs tight.
Our application for personal trainer allows you to teach the "TRX Inclined Row With Elbows High" properly
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