How to "TRX Inclined Row With Elbows High" ?


    Palms down (pronation grip), body inclined backward, pull your elbows backwards keeping them at chest height. Keep your body upright, your head straight and your abs tight.

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    With Hexfit, you can create training programs, simple or complex, using our exercise bank which contains more than 10,000. You will be able to send it to your customers by suite via the mobile app.  You can even centralize all the information concerning the follow-up of your clients and the creation of your training programs.