Juggling multiple apps to deliver a complete service to members can quickly become a headache. That’s exactly what the newly announced integration between Hexfit and Xplor (Deciplus & Resamania), along with an official partnership between the two companies, is...
How to "KB Sumo Squat Upright Row" ?
Instructions
- With a wide stance, holding a kettlebell in your hands, feet pointing slightly outward. Lower the KB close to the ground and pull it dynamically and vertically until the elbows are approximately at shoulder height. Go back down to the starting position. Keep your back straight, head up and the abs tense.
Our application for personal trainer allows you to teach the "KB Sumo Squat Upright Row" properly
With Hexfit, you can create training programs, simple or complex, using our exercise bank which contains more than 10,000. You will be able to send it to your customers by suite via the mobile app. You can even centralize all the information concerning the follow-up of your clients and the creation of your training programs.









