How to "Inclined Leg Press Medium Stance" ?


    - Place your feet parallel, shoulder-width apart. Extend and flex the knees to bend while keeping your back on the backrest. Keep the abs tight.

    Our application for personal trainer allows you to teach the "Inclined Leg Press Medium Stance" properly

    With Hexfit, you can create training programs, simple or complex, using our exercise bank which contains more than 10,000. You will be able to send it to your customers by suite via the mobile app.  You can even centralize all the information concerning the follow-up of your clients and the creation of your training programs.