Juggling multiple apps to deliver a complete service to members can quickly become a headache. That’s exactly what the newly announced integration between Hexfit and Xplor (Deciplus & Resamania), along with an official partnership between the two companies, is...
How to "Dumbbell Squat Shoulder Press" ?
Instructions
Keep your back straight, abs tight and your head up. Dumbbells resting on the shoulders, go down to a squat, keep your back straight and chest out. Do a shoulder press when you are back up at the top.
Our application for personal trainer allows you to teach the "Dumbbell Squat Shoulder Press" properly
With Hexfit, you can create training programs, simple or complex, using our exercise bank which contains more than 10,000. You will be able to send it to your customers by suite via the mobile app. You can even centralize all the information concerning the follow-up of your clients and the creation of your training programs.









