How to "Barbell Bent Over Row Pronation Grip" ?


    - Keep your back straight and head up, feet shoulder width apart. Place your hands aligned with the shoulders in a pronation grip (palm toward you)

    Our application for personal trainer allows you to teach the "Barbell Bent Over Row Pronation Grip" properly

    With Hexfit, you can create training programs, simple or complex, using our exercise bank which contains more than 10,000. You will be able to send it to your customers by suite via the mobile app.  You can even centralize all the information concerning the follow-up of your clients and the creation of your training programs.