How to "Inverted Row 10_20 degrees" ?


    - Keep your body straight, in an inclination between 10 and 20 degrees with the ground. Pull up to the chest, keeping your elbows close to your body. Medium grip.

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    With Hexfit, you can create training programs, simple or complex, using our exercise bank which contains more than 10,000. You will be able to send it to your customers by suite via the mobile app.  You can even centralize all the information concerning the follow-up of your clients and the creation of your training programs.