La blessure des ligaments croisés antérieurs est très commune. Découvrez les solutions existantes pour permettre à vos athlètes de reprendre leur carrière.
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How to "Machine Inclined Chest Press" ?
Instructions
Keep your back flat on the bench and forearms aligned in the direction of the press.
Our application for personal trainer allows you to teach the "Machine Inclined Chest Press" properly
With Hexfit, you can create training programs, simple or complex, using our exercise bank which contains more than 10,000. You will be able to send it to your customers by suite via the mobile app. You can even centralize all the information concerning the follow-up of your clients and the creation of your training programs.