How to "TRX Pec Press" ?


    - With the body tilted slightly forward, feet under the shoulders, hold the handles of the TRX in pronation grip (palms of the hands down). Do chest presses while keeping your abs tight.

    Our application for personal trainer allows you to teach the "TRX Pec Press" properly

    With Hexfit, you can create training programs, simple or complex, using our exercise bank which contains more than 10,000. You will be able to send it to your customers by suite via the mobile app.  You can even centralize all the information concerning the follow-up of your clients and the creation of your training programs.