Juggling multiple apps to deliver a complete service to members can quickly become a headache. That’s exactly what the newly announced integration between Hexfit and Xplor (Deciplus & Resamania), along with an official partnership between the two companies, is...
How to "DB Seated Bent Over Rear Delts" ?
Instructions
- Sitting on the edge of a bench, feet together, belly near the thighs, hold a dumbbell in each hand. Raise arms on each side to shoulder height while keeping the body tilted forward. Keep your back straight, abs tight and head up.
Our application for personal trainer allows you to teach the "DB Seated Bent Over Rear Delts" properly
With Hexfit, you can create training programs, simple or complex, using our exercise bank which contains more than 10,000. You will be able to send it to your customers by suite via the mobile app. You can even centralize all the information concerning the follow-up of your clients and the creation of your training programs.









