How to "Leg Raise On Bench Press" ?


    - Start with your back flat on the bench and keep abs tight. Keep your legs straight and lift them up with your body at the end of the movement.

    Our application for personal trainer allows you to teach the "Leg Raise On Bench Press" properly

    With Hexfit, you can create training programs, simple or complex, using our exercise bank which contains more than 10,000. You will be able to send it to your customers by suite via the mobile app.  You can even centralize all the information concerning the follow-up of your clients and the creation of your training programs.