How to "Horizontal Wood Chop " ?


    - Feet shoulder width apart, hold the cable handles (or elastic) with your hands in front of you at the height of your chest. Pull horizontally, turning your head and shoulders. Keep knees bent.

    Our application for personal trainer allows you to teach the "Horizontal Wood Chop " properly

    With Hexfit, you can create training programs, simple or complex, using our exercise bank which contains more than 10,000. You will be able to send it to your customers by suite via the mobile app.  You can even centralize all the information concerning the follow-up of your clients and the creation of your training programs.