La blessure des ligaments croisés antérieurs est très commune. Découvrez les solutions existantes pour permettre à vos athlètes de reprendre leur carrière.
Templates, All Programs, Drafts
Theory
The “Programs” section is the area where you can manage all the programs you have created, are creating, and will create. It has been separated into three sections to help you remain organized; templates, all programs, and drafts.
Templates
The Template section is a place you can keep all the programs you use on a regular basis for easy access. You can mark a program as a template by clicking on the star above the program name when in the “Information” step of building your program. The purpose of a template is to allow you to make a copy of a program and avoid starting from scratch every time. To clone a program, simply click on the three dots to the right of the program and select “Clone,” this will create a copy of said program.
The concept of cloning a program is when you would like to use the same structure which has already been created on a new program. Once a program is cloned, you are free to make any modifications to the structure or swap the exercises as needed.
All Programs
Drafts
Temps de lecture
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