Are you considering a career change and becoming a personal trainer? You’re not alone. As health and wellness become increasingly important to people of all ages, the number of personal trainers is rising. But, success in the personal training industry isn’t...
Artificial Intelligence for Kinesiologists, Personal Trainers, Physiotherapists and Healthcare Professionals.
Here's how fitness professionals can take advantage of artificial intelligence (AI) while keeping the human touch with their clients.
Online Coaching | How To Keep Your Clients Motivated
Keeping your clients motivated from a distance can be challenging. Hexfit offers multiple tools to assess motivation and ensure that your clients reach their fitness goals.
How to crash your sports coaching business in 2021 with Andy Poiron
Don't forget that what will make your strength today and especially tomorrow is the experience you will bring to your customers.
The importance of the notion of pleasure in coaching with Myriam Filion - #Introduction
First of all, we must keep in mind that fun is the key to successful training
The 5 reasons why you don't sell with Christian Françoise - #Intermediate
For some independent sports professionals, selling their services can be an issue. There are several factors, conscious or not, that can act as barriers to selling.
New technologies and motivation in sports coaching with Étienne Dubois - #Introduction
"Motivation is the act of getting things done and having the energy to accomplish a task. It is the opposite extreme of procrastination."
Myths and realities in plant-based nutrition with Alyssa Fontaine - #Introduction
"In a vegan diet, we are talking about a diet that consumes no products that come from animals. "
Practical tips for adopting a plant-based diet with Alyssa Fontaine - #Intermediate
"In a vegan diet, we are talking about a diet that consumes no products that come from animals."
The latest planning trends with Aurélien Broussal Derval and Raymond Veillette - #Hexperts
In recent years, the importance given to physical preparation to optimize sports performance has become much more important, hence the interest in giving it its rules to plan it well.
Replay - Hexfit Planning Methodology Webinar
With Aurélien Broussal Derval (France) and Simon Gauthier Dallaire (Quebec), learn more about the importance and necessity of a methodological framework in sports coaching.
Training load monitoring
Good load monitoring is a major issue for the athlete's long-term performance: fewer injuries mean more training time.
The psychological approach to nutrition with Alyssa Fontaine - #intermediate
When taking care of your client, several aspects of his health will be taken into account: his history, his background, his pathologies, etc.
The future of your coaching profession: 360° support
The future of your coaching profession: 360° support
How to maximize the muscle hypertrophy of your clients?
During muscle training, the muscle fibers of the tissues and/or organs worked on by the athlete undergo a thickening: We say that the muscle hypertrophy is reached. What does the expression "muscular hypertrophy" mean in concrete terms? What are its advantages and limitations? Muscle growth does not happen overnight: When does muscle enlargement occur? How can a sports coach (or a physical trainer) use muscle hypertrophy to its full potential with his clients? The answers in this article.
Micronutrition and microbiota: precious allies for sports success!
Discover the benefits of micronutrition and microbiota for an effective practice of sport and thus promote sporting success.
10 Marketing Strategies For Fitness Professionals
Fitness and wellness marketing is a key component to the success of any fitness business. It helps attract and retain your customers.
Coaches, don't charge your clients for the place anymore!
How to enhance your offer without charging for the gym? How to create an irresistible offer and boost your customers? We tell you everything!
5 major issues in weightlifting coaching
In this article, discover the 5 major technical issues of weightlifting thanks to our two experts, Aurélien BROUSSAL-DERVA and Kévin Caesemaeker.
3 steps to prepare for a recession as a coach
In this article, we explain the impact an economic recession will have on the fitness industry as well as the 3 essential steps to prepare for it as a fitness professional.
Aiming higher with professional training with Christophe Bat
A good education is essential for a career in sports and fitness, no matter where you are in the world.